WHAT IS WUSHU? Wushu (武 术 ), in Chinese simply means “martial arts.” In the west wushu is more commonly […]

Wushu/kung fu is an ideal after-school activity for children, as it is a great alternative to television or video games, […]

Students in our after school program benefit from 2 hours of high-energy kung fu classes each day. Before and between […]

WHAT IS TAIJI QUAN? Tai ji Quan (Tai Chi, or Tai Qi) is a system of exercise well known for […]

Sanda, which simply means, “free, or open, fighting,” is the Chinese style of kickboxing. Sanda is very similar to Muay […]